Feels Frequency
Your sound sanctuary that creates space in your day for your mind and body.
The power of a sound bath
In a Feels Frequency session, we start with setting your intentions and lead you through a soothing alchemy crystal sound bath. This practice helps you refocus your mind and breath, resetting how you want to feel.
Clear the cognitive clutter
Lower stress & anxiety levels
Improve emotional balance
Reset Your Frequency
Relax, rest, and let the sound frequencies from various instruments guide you into deep relaxation. It’s the perfect way to unwind and rejuvenate both your body and mind.
Feels Frequency is brought to life by Val, a certified sound facilitator, and extends the heartfelt mission of Feels Familiar. Each session is crafted to resonate with your personal journey.
Session options:
On-Demand
Access all our sound bath group sessions from anywhere, anytime! Become part of the Feels community on Patreon and click "play" whenever needed.
1-1 Private Session
Reset your mind and body with a personal curated 30-min or 60-minute sound bath session led by Val and your intention. Live & available for NYC & Brooklyn only.
Events + Corporate
A sound bath experience for corporate and group events. Designed to foster relaxation and mindfulness in the workplace and de-stress tools for life.
A sound bath is the most relaxing thing you can do
For your body and mind.
Grab your headphones
Click the play button to experience a session right now.
“My experience with Val was transformative. The way she was able to hold a safe and perfectly energetic space is a beautiful thing. I have had many sound baths but none like this. She has a deep gift, one that is rooted in her being over many lifetimes. You can feel it when around her energy. I felt calm, connected and a smoothness to my nervous system. Thank you Val, for being you and sharing your gifts with the world.
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“My sound bath experience with Val was very powerful. I felt like I was being cradled by sound in the most beautiful and comforting way. This was my first introduction to sound bath experiences and it was exactly what I hoped it would be.
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Book your private sound bath session
Please fill out your info below and Val will be in touch within 24 business hours to schedule your 1-1 private session. (Available in NYC & Brooklyn only.)